Corporate wellness day? Team bonding? Goat yoga is just a more fun and wonderful way to do yoga. Great for all abilities and ages.
We can come to your office, or local park.
“I just had the internal feeling of happiness. I felt so light and refreshed and happy – you couldn’t wipe the smile off my face for the rest of the afternoon.” Biance, who has been practicing yoga for three years.
“For me, yoga is a mental, spiritual and physical practice. If people are getting enjoyment out of having the baby goats around them, they’re moving, it gets people outside, it gets people involved who may never have done exercise and it has health benefits of increasing serotonin and dopamine levels and decreasing your stress hormones, your cortisol levels. It has so many health benefits to it.” Inge, yoga teacher Elite Therapies & Body Balance
Cost: $660 for one hour includes goats and a yoga teacher
$440 for goats if you would like to provide your own yoga teacher
$100 per additional hour
We are based in Sydney. Travel fees may apply to areas outside of Sydney. Prices include GST. Please advise us if we need to bring yoga mats, and how many.
Or join a class at Eliit Therapies and Body Balance Studio, Galston. Bookings can be made via the MINDBODY app https://www.mindbodyonline.com/get-the-app